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Ready to stop feeling TIRED all the time?
Apart from being an experienced Naturopath with over 12 years of clinical practice, I am also a mum, cook, cleaner, mediator, the list goes on….who, like you, can feel worn down by it all.
Welcome , I’m Chantelle
I try my very best to exercise, eat well and cook nutritious food for me and my family but you know that thing called…..life, well it comes up and some days I slip up! I like to call that reality. And that’s how I work with you, with reality in mind. I know that asking a mum to prepare two different meals at least three times a day can be quite unrealistic, so I make sure I offer you family friendly solutions.
Apart from helping tired and exhausted mums get their energy back, I also help you sleep better, reduce your stress and anxiety, eliminate that uncomfortable bloating and embarrassing wind whilst also getting you to feel great about yourself!
Because I feel that our diet plays such a huge role in our health, I also make sure that you are well prepared on how to eat and cook healthy meals for you and your family.
You will actually be surprised at how changing a few small things in your diet and lifestyle can make you feel so much better. And don’t you want to finally feel better?
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What others say?
“I met Chantelle when I was feeling tired, actually exhausted would be a better word, overweight and beginning to feel that my head was not in the right space.
She listened to me, put me on a path that helped me immensely. I just needed someone to hold my hand for a bit. The weight came off, the energy came creeping back and the head was clearer.
I cannot thank her enough for walking me through this period and suggest if you feel anything like I did, let her take you by the hand and lead you through it”
--- Rita
… When I first saw Chantelle I had a long list of gut problems due in part to Coeliac disease which I had been recently diagnosed with. Chantelle assisted with the healing of my gut which has left me free of pain and bloating as well as the need to be constantly near a toilet! . I would recommend her and the approach she takes with clients….
--- Alex LawrenceLatest Blog Post
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Feeling Tired but Wired? Here’s What You Need To Know
Do you hop into bed each night so tired BUT then your brain fires up and decided to analyse everything in your life at that very moment?
You’re not alone. This sensation, usually known as ‘tired but wired’, is something that most people will experience at some point, particularly when under stress. But this feeling is a sign that your body and health could use a little bit of TLC.
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Is Stress Making You Sick And Exhausted?
All About Adrenal Fatigue
These days, everyone is always too busy, doing a million things at once and feeling overwhelmed. But the stress you experience every day isn’t all in your mind. It has direct impacts on your entire body, and can actually cause significant health issues. One of those issues is adrenal fatigue.
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Top 3 things zapping your energy
Which one of these energy zappers is bringing you down?
I’ve put together the top three reasons as to why your energy is at rock bottom and I think I have it pretty spot on. READ MORE >
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How to get motivated when you have no energy
Are you stuck in the cycle of ‘no motivation – no energy’?
You are not alone.
Over the last 10 years I have seen first hand how mindset and emotions can negatively READ MORE >
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Why You Shouldn’t Bother With a Multivitamin
Hands up if you are taking a multivitamin supplement to help with energy? Chances are, you are amongst a large proportion of health-conscious people who said ‘yes’. READ MORE >