elimination diet, food intolerances

How To Identify Food Intolerances and Overcome Them

webadmin May 1, 2017 chantellebell Blog no comments

My last blog spoke about how food intolerances can effect your energy levels.  This time blog shows you how to identify them and what to do to overcome them.

Here is a Step By Step Guide that helps you identify your food intolerances and how to overcome them. 

food intolerance guide

Need some extra help?  Sign up to my webinar for a more in-depth explanation of food intolerances and how to overcome them.

 

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“I met Chantelle when I was feeling tired, actually exhausted would be a better word, overweight and beginning to feel that my head was not in the right space.

She listened to me, put me on a path that helped me immensely. I just needed someone to hold my hand for a bit.  The weight came off, the energy came creeping back and the head was clearer.

I cannot thank her enough for walking me through this period and suggest if you feel anything like I did, let her take you by the hand and lead you through it”

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… When I first saw Chantelle I had a long list of gut problems due in part to Coeliac disease which I had been recently diagnosed with. Chantelle assisted with the healing of my gut which has left me free of pain and bloating as well as the need to be constantly near a toilet! . I would recommend her and the approach she takes with clients….

--- Alex Lawrence

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