Before I started seeing Chantelle I was feeling run down and tired all the time. I was also getting frequent colds and sinus infections. No matter what I did I couldn’t seem to get on top of it.
A friend recommended I see a naturopath, which I hadn’t done before. Working with Chantelle I found I could get the advice I needed and along with the regular support, I was able to identify what needed to change my diet and lifestyle to improve my overall wellbeing.
I found the program that Chantelle put me on a challenge for the first few days, mainly the detox days, but then I noticed that it started to become just part of my routine. After the first three week’s I had dropped 5kgs and never felt hungry which was a bonus.
Today my eating habits have changed for the better, the program gave the tools and confidence to maintain healthier eating habits long term. I also feeling fitter with much more energy, regularly exercising and 18 kgs lighter. I have also noticed that the number of colds I get has vastly reduced.
I would recommend the program to anyone looking to change their approach to a healthier lifestyle that is sensible and easy to adopt. It has worked for me.