Finally, a program for perimenopausal women that understands EXACTLY what you are going through and helps you feel like yourself again.

Join the Perimenopause Balance Program to experience:

More Energy
Shift Stubborn Kilos
A better nights sleep
Expert Guidance
Balanced Moods
Personalised Support
Clearer Thinking


Hi, I'm Chantelle

I'm on a mission to support women on their perimenopause journey, drawing from my 15 years of experience in naturopathy. Having worked closely with countless women in my practice, I've gained valuable insights into perimenopause—knowing what truly works and what doesn't.

This program is a culmination of all those years of knowledge and hands-on experience, designed specifically for YOU! It's crafted to reignite your spark and bring you back to feeling like your authentic self.

 Worried about sticking to it or losing motivation? Fret not, I'll be right by your side, guiding you every step of the way."

Chantelle xx

It's your time to flourish, radiate & rediscover your balance!

This program Is for You If You:

Are ready to feel your BEST 
Want to shift those stubborn kilos
Are committed to improving your health
Appreciate having a clear menu plan 
Are eager to take action

This program Is NOT for You If You:

Are content with how you feel right now
Don't want to or need to lose weight
Are not looking to change your health habits right now 
Not sure you can change your current diet
Not sure if you can prioritise yourself right now 

What Others Say About The Program!

I am absolutely blown away with the impact the perimenopause balance program has had on my physical and mental wellbeing. 

I never thought I could do a program like this but Chantelle was there every step of the way with encouragement and fantastic information on my symptoms and how to alleviate them

I cannot recommend this program highly enough. It has now just become my daily life and I feel so much better for it.

Thank you for everything. 

JACIE  ⭐⭐⭐⭐⭐

Working with Chantelle has been eye-opening.

Not only was her program super easy to follow, but informative.

She provides everything you need. For me, understanding the impact that different foods have on my well-being is important. It helps me change my eating habits.

Working with Chantelle as part of her program provided ongoing support and education. It also meant that we were able to refine my treatment as time passed.

I’ve never felt better.

The changes have helped me particularly understand the relationship between what we ingest and the impact it has on how well our bodies perform on a daily basis.

LITSA ⭐⭐⭐⭐⭐

It was such a relief to meet Chantelle. I had attended a GP appointment to discuss my physical and emotional state as I was aware I was in the beginning stages of menopause. I felt despondent and alone following this appointment with no plan put in place. I was irritable with my family, not sleeping, experiencing intense hot flushes and crying a lot. I would consider myself a very rational and easy-going person, I knew I needed to do something.

A recommendation from a friend to see Chantelle was the best step I could have taken. Chantelle is such a great listener. She made me feel at ease and could easily explain why I was experiencing so many crazy emotions and physical side effects. Chantelle’s knowledge of hormones and the necessary actions needed was a relief. This truly put me on the right path to regain some sense of self fulfilment and control again.

Chantelle’s ability to support, explain and provide a realistic and appropriate plan specifically for me was a relief. I will be forever grateful to my friend who suggested I make an appointment with Chantelle.

FIONA ⭐⭐⭐⭐⭐

Not Long Until We Begin!
Next program begins August 2024

Let's Talk About The Hard Stuff

I don’t think I have the time!

This program is designed with your busy schedule in mind, offering manageable weekly sessions that won’t overwhelm you. They are recorded allowing you to catch up if needed. Individual calls are booked for a time that suits you and all meal plans are practical and easy to follow.

What if I lose motivation?

My personalised guidance and support will help you stay motivated every step of the way. You'll witness noticeable changes and feel better, acting as powerful motivators throughout the program. We’re in this together.

Can I still join if I have dietary restrictions?

I understand everyone's unique needs. This program includes personalised meal plans, accommodating various dietary restrictions for a truly tailored experience

What if I can't make the weekly sessions?

No problem, they are recorded and available for you to watch at a later date.

What to expect

What Will I Experience?

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Week 0: Diet Plan Information Session

Before diving into the transformative journey, Week 0 serves as the foundation, providing an in-depth information session exclusively dedicated to our comprehensive diet plan. This crucial kick-off session, conducted online, lays out the roadmap for the dietary aspects of the program. Get a sneak peek into the 3-week diet reset meal plan and personalised menu that awaits you. Our interactive session ensures you're well-prepared and confident about the dietary component of the program, setting the stage for a successful and nourishing experience.

Week 1: Tackle Weight Gain

Unveiling the science behind perimenopausal weight gain, this week we dive into effective strategies for reclaiming control. Join our engaging online sessions filled with educational content, complete with a live Q&A component. It's not just about shedding kilos; it's about understanding and conquering this aspect of your journey.

Week 2: Conquer Mood & Anxiety

Navigating the emotional landscape of perimenopause, Week 2 provides insights and tools to lessen mood swings and anxiety. Our online sessions, rich in educational content, offer a safe space for questions and discussions. It's time to regain emotional balance.

Week 3: Get Good Sleep 

Week 3 is dedicated to unraveling the mysteries of perimenopausal sleep disruptions. Engage in our online sessions, blending education with practical strategies. The live Q&A component ensures your specific concerns are addressed, guiding you back to restful nights.

Week 4: Boost Your Energy 

Confronting fatigue head-on, this week delves into the causes and remedies. Connect in our online sessions, where education meets interaction. The Q&A component ensures a personalised approach, helping you regain energy and vitality.

thyroid problems

Week 5: Clear the Brain Fog

Week 5 focuses on dispelling the brain fog that often accompanies perimenopause. Discover ways to lift the fog and improve mental clarity. The live Q&A component ensures personalised strategies for mental sharpness.

perimenopause cycles

Week 6: Changes in Your Cycle

Get ready to understand and embrace the changes in your menstrual cycle during perimenopause! In Week 6, we'll delve into the intricacies of shifting hormonal patterns, helping you navigate irregularities with confidence. Our engaging sessions offer insights and strategies tailored to ease this transition, empowering you to embrace this natural phase of life with grace.

perimenopause vaginal health

Week 7: Vaginal Health

It's time to prioritize your vaginal health and well-being. Week 7 is dedicated to addressing concerns and empowering you with knowledge about maintaining optimal vaginal health during perimenopause. Through informative sessions, we'll discuss common issues and practical solutions, ensuring you feel confident and comfortable in your own skin.

Week 8: Time to Cool Down 

Say goodbye to hot flushes and reclaim your comfort! In Week 8, we tackle the notorious hot flushes and general feelings of heat that often accompany perimenopause. Our expert-led sessions provide insights into triggers, management techniques, and lifestyle adjustments to help you stay cool, calm, and collected throughout your day. Say hello to feeling refreshed and in control once again!

You Will Receive

8 week program with focus on weight loss, sleep, moods, brain fog, energy, cycle changes, vaginal health and hot flushes & overheating
Weekly educational sessions with Q & A
Guest expert speakers including a psychologist and pelvic floor physiotherapist 
Private check-in consultations with a naturopath
Diet Reset program - meal plans, recipes, shopping list
Ongoing Personalised Meal Plans
Practitioner Grade Supplements - TGA approved

PLUS Your Bonuses (valued at $350)

As well as what is listed above, you will also get:

online naturopath

BONUS 1: Get Your Balance Consultation 

A personalised one-on-one session with me, delving deep into your health history and individual journey. 

This consultation ensures that we address any lingering concerns and tailor our approach to their specific needs, offering invaluable insights and guidance for your ongoing well-being.

BONUS 2: 'Future-Proof Your Health' Workshop 

Unlock the secrets to long-term well-being with our exclusive "Future-Proof Your Health" workshop. 

In this invaluable bonus session, you'll gain insights and strategies to anticipate and address potential health issues that may arise in the future. 

Armed with knowledge and preparedness, you'll empower yourself to proactively safeguard your health, ensuring a resilient and vibrant future.

BONUS 3: The Private 'Perimenopause Balance Program' Forum

  • Gain access to continuous support and direct access to me for personalised guidance and answers to your questions throughout the program.

    Join a community of women on the perimenopause journey, where you can share experiences, ask questions, and receive ongoing encouragement as we navigate this transformative phase together.


The Perimenopause Balance Program

Here's What to Expect:

8 Weekly Perimenopause Education Sessions
Ongoing Personalised Meal Plans
Diet Rest Meal Plan
Expert guidance
Ongoing Personalised Meal Plans
Personalised support
[BONUS] Get Your Balance Consultation 
[BONUS] Future Proof Your Heath Workshop

$1,620 Value, available for...

Just $655 

Get Started Now!

“Chantelle's ability to support, explain and provide a realistic and appropriate plan specifically for me was a relief. I will be forever grateful to my friend who suggested I work with Chantelle.”

- Fiona

About Chantelle

Chantelle, a renowned naturopath, who possesses a passion for aiding women through the rocky journey of perimenopause. 

With over 15 years of dedicated experience in assisting exhausted and fatigued women, she's intimately familiar with the rollercoaster ride of perimenopausal changes.

Having navigated the perimenopausal transition alongside countless women, Chantelle deeply understands the intricacies driving these transformations. 

Her expertise has significantly eased this phase for numerous women, offering them invaluable support and practical solutions.

Join Chantelle in this program as she shares her insights, empowering you with the knowledge and strategies to embrace perimenopause with confidence and grace.

Chantelle holds a Bachelor of Health Science (Naturopathy) and a Graduate Certificate in Evidence Based Complementary Medicine.

practical online naturopath

Get Your Questions Answered!

For a limited time, book your free clarity call to discuss your journey and see if this program is right for you.  

Copyright 2024 - Chantelle Bell, Naturopath - All Rights Reserved


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Order Summary

The Perimenopause Balance Program


More Energy
Shift Stubborn Kilos
A Better Night Sleep
Expert Guidance
Balance Moods
Personalised Support
Clearer Thinking

I cannot recommend this program highly enough. 

It has now just become my daily life and I feel so much better for it!




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