Hot Flushes & Menopause

Menopause can be a stressful and overwhelming transition for many women.

Some women sail through menopause with no issues. But many experience a variety of symptoms, including insomnia, hot flushes, night sweats and low libido.

I will take the time to listen and asses your health. I won’t brush you off with ‘it’s just menopause’.

I use a range of different herbs to benefit YOUR symptoms. There is also dietary and lifestyle tweaks that can help to ease the hormonal fluctuations and relieve menopausal symptoms.